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The Health Benefits of Altitude | Elevation

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Every week I create a new powerpoint presentation and video, sharing the findings of my research on health. Along with a strong relationship with our creator, health is the most important thing while we are on this earth, so I thought I'd share this exciting work with you about the effects of elevation on health.

Did you know that living at high altitude on a mountain can reduce your risk of cancer, heart disease, diabetes and ALL diseases? In this episode, we discuss the remarkable health benefits of living or vacationing in the mountains, high up above sea level at elevation. You’ll also learn the mechanism underlying the physiological benefits from altitude on the human body and how you can use this information to improve your health today.

Anyways, would love to hear your thoughts and experiences with living or being at elevation! Were you aware of this info? Let me know what you think below.


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